Soundbath and Yin Yoga in the gallery
In this nourishing Yin Yoga experience the body, breath and mind move together in harmony with deeply healing sounds.
We will expand our experience of the body and connect whilst surrounded by amazing paintings in the Gallery space.
This Yin Yoga Asana practice led by Emma Peel is married with healing sounds from Martina Saorin’s crystal bowls and gongs. We will move with gentleness through the body, stretching the muscles and deep tissues and also our own capacity to be more sensitive to the flux of life that exists at the core of the body.
Please bring along your own mat, we have some but not enough for everyone.
